Online
Topics / questions / practices and tools can range anywhere depending your needs within these topics:
PSYCHOSYNTHESIS Coaching one on one
“Assagioli (Founder of Psychosynthesis) invited us into a world that asks of us that we become, with each passing moment, more and more of who we truly are.” *
- Transpersonal psychology that integrates the whole of being within the surrondings
- Works in aspects of personality (traids, patterns, wounds, behaviour) and soul level (meaning, values, purpose, calling)
- Initiates forward movement that is ignited from the source, the call within the self/Self
- Fires the journey that uniquelly and authentically own with a stand point of being a chooser and responsible for own actions
For
Psychosynthesis Coaching there will be a free of charge online intake to see if the process would be
good fit for you and me (Kristiina / Vincent, your choice of a coach) to work together at this point of your life. This will take around 20-30 minutes and it is an opportunity for you and the coach to ask questions and see what is needed.
Psychosynthesis online group:
If you are interested to join to a Psychosynthesis online group that is
being planned, you can already let us know. Group sessions are about
guided meditations and tools of reflections for the Psychosynthesis
journey.
Mail: connect (at) livingconsciouslife.com
* Foreword lines by Dorothty (Didi) Firman in a book; The Act of Will by Roberto Assagioli, p. IV.
YOGA tools
- yang-, yin-, ashtanga yoga;
- yoga practices as therapy (depending your current situation);
- taking account natural flow of the season / seasonal yoga / principles from Chinese medicine;
- breath work/pranayama;
- philosophy.
MEDITATION tools
- meditative practices from Buddhism, yoga branches, Trager® approach (conscious body mind integration) and Psychosynthesis;
- by sitting, laying, walking;
- via observations, reflections, visualization, breath, mantra;
- philosophy.
MOVEMENT tools
- awareness in your postures and movement by conscious body mind integration via Trager® principles.
PHILOSOPHY
- insights for living in awareness;
- reflections on situations where you see yourself to be stuck;
- connect to your true essence;
- living in presence;
- dealing with hindrances;
- finding meaningful direction.
FOR COUPLES practice tools to use together
- growing together;
- cultivating deep love and understanding;
- truly seeing yourself and one another;
- mindful communication;
- conscious touch.
Online Guidance in English (Vincent or Kristiina), Dutch (Vincent) or in Finnish (Kristiina)
Free guided meditations from both of us are available on Insight Timer.
Vincent: http://insig.ht/livingconsciouslife