Guidance/teaching via VIDEO CALL or by making you a PERSONALIZED VIDEO OR AUDIO Recording. This can be a practice or a talk or both depending on the needs. Coaching is always a video call.

Topics / questions / practices and tools can range anywhere depending your needs within these topics:

PSYCHOSYNTHESIS Coaching one on one
“Assagioli (Founder of Psychosynthesis) invited us into a world that asks of us that we become, with each passing moment, more and more of who we truly are.” *

  • Transpersonal psychology that integrates the whole of being within the surrondings
  • Works in aspects of personality (traids, patterns, wounds, behaviour) and soul level (meaning, values, purpose, calling)
  • Initiates forward movement that is ignited from the source, the call within the self/Self
  • Fires the journey that uniquelly and authentically own with a stand point of being a chooser and responsible for own actions

For Psychosynthesis Coaching there will be a free of charge online intake to see if the process would be good fit for you and me (Kristiina / Vincent, your choice of a coach) to work together at this point of your life. This will take around 20-30 minutes and it is an opportunity for you and the coach to ask questions and see what is needed.

Psychosynthesis online group:
If you are interested to join to a Psychosynthesis online group that is being planned, you can already let us know. Group sessions are about guided meditations and tools of reflections for the Psychosynthesis journey.
Mail: connect (at)

* Foreword lines by Dorothty (Didi) Firman in a book; The Act of Will by Roberto Assagioli, p. IV.

YOGA tools

  • yang-, yin-, ashtanga yoga;
  • yoga practices as therapy (depending your current situation);
  • taking account natural flow of the season / seasonal yoga / principles from Chinese medicine;
  • breath work/pranayama;
  • philosophy.

  • meditative practices from Buddhism, yoga branches, Trager® approach (conscious body mind integration) and Psychosynthesis;
  • by sitting, laying, walking;
  • via observations, reflections, visualization,  breath, mantra;
  • philosophy.

  • awareness in your postures and movement by conscious body mind integration via Trager® principles.



  • insights for living in awareness;
  • reflections on situations where you see yourself to be stuck;
  • connect to your true essence;
  • living in presence;
  • dealing with hindrances;
  • finding meaningful direction.


FOR COUPLES practice tools to use together

  • growing together;
  • cultivating deep love and understanding;
  • truly seeing yourself and one another;
  • mindful communication;
  • conscious touch.

Online Guidance in English (Vincent or Kristiina), Dutch (Vincent) or in Finnish (Kristiina)

Free guided meditations from both of us are available on Insight Timer.